Weigh In record (no journal entry) for 29 February 2020
|
70.8 kg
Lost so far: 7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
1402 kcal
|
Fat: 67.85g | Prot: 41.01g | Carbs: 153.53g.
Breakfast: LU Cracotte, Vita D'or Pindakaas Naturel, Thijsje Hagelslag Puur. Lunch: Vita D'or Tafelmargarine, Lidl Tijgerbruinbrood, Groene Thee, AH Greenfields Rosbief Naturel, AH Kipgrillworst Plakjes, Slankie Smeerkaas 20+ Magere Ham. Dinner: Italiaanse Bol, Lidl Tijgerbruinbrood, Vita D'or Tafelmargarine, Hamburger, Calvé Yofresh, Heinz Ketchup 50%, Crefée Kruidenkaas, Groene Thee. Snacks/Other: Water, Slimpie Limonade, Jumbo Ribbel Sour Cream & Onion Chips, Verkade Maria, Koffie met Melk, Groene Thee, Verkade Maria, Groene Thee. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ikwilafvallen1960's Weight History
|