Weigh In record (no journal entry) for 13 June 2021
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109.2 kg
Lost so far: 35.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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2735 kcal
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Fat: 125.36g | Prot: 91.01g | Carbs: 304.05g.
Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Nhoque, Carne de Vaca Moída (80% Magra / 20% de Gordura), Del Valle Suco de Uva (200ml), Pastel de Carne. Dinner: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). Snacks/Other: Elegê Iogurte, Coxinha. more...
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steady weight
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gabrielcruz2's Weight History
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