Weigh In record (no journal entry) for 13 June 2021
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85.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 59.26g | Prot: 83.02g | Carbs: 148.03g.
Breakfast: Lidl Lait Écrémé, Primevère Tartine Doux, Chabrior Pain de Mie Complet, Ovomaltine Chocolat en Poudre. Lunch: La Laitière Secret de Mousse Chocolat au Lait, Pom'lisse Frites au Four, Lidl Émincés de Poulet Façon Gyros. Dinner: Huile d'Olive, Pain Blanc (Teneur Réduite en Calories), Asperge, Oeuf (Entier), Oeuf. Snacks/Other: Grand Frais Gâteau au Fromage Blanc. more...
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1880 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Google Fit - 23 hours and 55 minutes. more...
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Losing 0.7 kg a Week
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candyneige1103's Weight History
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