Weigh In record (no journal entry) for 13 June 2021
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66.6 kg
Lost so far: 10.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 42.68g | Prot: 138.58g | Carbs: 107.87g.
Breakfast: Quest Tortilla Style Protein Chips Nacho Cheese, BioOptimal Collagen Powder, Legion Whey+, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Best Yet Mixed Berries, Eggland's Best Large Grade A Eggs, Calavo Avocado, Egg White . Lunch: Happy Farms Jalapeño Cheese Curds, Publix Lean Ground Beef 93/7, Uncle Ben's Ready Rice - Basmati, Old El Paso Traditional Refried Beans. Dinner: Calavo Avocado, Hummus , Wegmans Hearty Grain Pita Bread, Sweet Potato (Without Skin, Cooked, Boiled) , Salmon. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Legion Whey+ Chocolate Peanut Butter. more...
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Losing 0.4 kg a Week
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jennygetsfit's Weight History
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