perle1610's Journal, 13 Jun 21

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Weigh In record (no journal entry) for 13 June 2021

47 kg Lost so far: 3 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2021:

780 kcal

Fat: 34.82g | Prot: 27.25g | Carbs: 88.03g. Breakfast: Carrefour Lait Demi Écrémé, Bjorg Muesli Superfruits. Lunch: Melon, Chipolatas, Frites Faits Maison. Dinner: Beurre, Fleury Michon Jambon Bio, Baguette. more...

1367 kcal

Exercise: Golf (walking) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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perle1610's Journal, 13 Jun 21

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