Weigh In record (no journal entry) for 13 June 2021
|
93.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
541 kcal
|
Fat: 27.79g | Prot: 40.26g | Carbs: 35.73g.
Lunch: Yeşil Biber, Domatesler, Salatalık (Soyulmuş), Yumurta. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ahmtylmz's Weight History
|