Weigh In record (no journal entry) for 13 June 2021
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66.4 kg
Lost so far: 10.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 46.47g | Prot: 55.89g | Carbs: 104.59g.
Breakfast: Giorgio White Mushrooms, Navels Oranges, Happy Farms Finely Shredded Sharp Cheddar Cheese, Baby Spinach, Roma Tomatoes, Egg. Lunch: Peanut Delight Natural Creamy Peanut Butter, Clover Valley Golden Round Crackers. Dinner: Sweet Onions , Gala Apples, Kroger Idaho Russet Potatoes, Great Value Corn on The Cob, Premium Pride Center Cut Pork Chops. more...
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steady weight
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monkeyqueen61's Weight History
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