Weigh In record (no journal entry) for 10 June 2021
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66.4 kg
Lost so far: 7.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 52.77g | Prot: 65.82g | Carbs: 20.08g.
Breakfast: Leite em Pó Ninho, Ovo, Queijo Mozzarella. Lunch: Abacate, Peito de Frango, Nestlé Creme de Leite. Snacks/Other: Putz Pasta de Amendoim Chocolate Brownie. more...
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Losing 5.6 kg a Week
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Ilianazc's Weight History
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