Weigh In record (no journal entry) for 13 June 2021
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 22.41g | Prot: 85.19g | Carbs: 128.83g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Jamur Dimasak. Lunch: Teh Hijau, So Nice Sosis Ayam, Nasi Putih. Dinner: Daging Dada Ayam (Ayam Pedaging), Nasi Putih, Ikan Gabus. Snacks/Other: Finna Kerupuk Rasa Bawang. more...
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Gaining 0.2 kg a Week
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hilyaaiza's Weight History
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