Weigh In record (no journal entry) for 13 June 2021
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58 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 29.63g | Prot: 62.80g | Carbs: 135.74g.
Lunch: Indomie Bumbu Indomie Goreng, Telur, Nasi Putih, Dada Ayam, Shirataki Mie Basah Matang, Greenfields Skimmed Milk (250ml). Dinner: Paha Ayam, Nasi Putih. Snacks/Other: Edamame, Buah Pir. more...
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Losing 2.3 kg a Week
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startahealtylife's Weight History
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