Weigh In record (no journal entry) for 13 June 2021
|
75.4 kg
Lost so far: 5.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
793 kcal
|
Fat: 46.38g | Prot: 51.87g | Carbs: 46.70g.
Breakfast: Milka Шоколадный Заяц, Чай, Говядина, Valio Молоко 1,5% Безлактозное, Овсяные Отруби. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
РикиТикиТам's Weight History
|