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HussyV
Journal
13 Jun 21
HussyV's Journal, 13 Jun 21
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Weigh In record (no journal entry) for 13 June 2021
90.7 kg
Lost so far:
3.6 kg
.
Still to go:
27.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2021:
1017 kcal
Fat: 28.29g | Prot: 61.52g | Carbs: 84.94g.
Breakfast:
Costa Coffee Cappuccino (Primo).
Lunch:
McDonald's Chicken Nuggets (6).
Dinner:
Sharwood's Poppadoms, Lettuce, Cucumber (with Peel) , Sainsbury's Onion Bhajia, Chicken Tikka.
Snacks/Other:
Corona Corona Extra.
more...
2492 kcal
Exercise:
Walking (exercise) - 5.5/kph - 12 minutes, Running - 10/kph - 16 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
steady weight
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HussyV's Weight History
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