capucine dulac's Journal, 13 Jun 21

Weigh In record (no journal entry) for 13 June 2021
78.7 kg Lost so far: 2.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2021:
1450 kcal Fat: 46.84g | Prot: 85.23g | Carbs: 164.18g.   Breakfast: Pâturages Skyr Myrtilles . Lunch: Concombre (Pelé), Pamplemousse, Pâturages Skyr, Paris Store Vermicelles de Konjac , Céréal Bio Orge, Aubergines et Soja. Dinner: Pâturages Skyr, Taifun Filets de Tofu à l'ail des Ours. Snacks/Other: Abricots, Bjorg Lait d'Avoine, Crownfield Muesli Croustillant Fruits Rouges. more...
1979 kcal Exercise: Swimming (slow) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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capucine dulac's Weight History


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