Weigh In record (no journal entry) for 13 June 2021
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82.8 kg
Lost so far: 62.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 55.20g | Prot: 62.03g | Carbs: 266.44g.
Breakfast: Morliny Szyneczka z Fileta z Indyka, Biedronka Bułka z Pradawnej Odmiany Pszenicy, Rożki do Lodów (Ciasto lub Wafel), Biedronka Ciasto z Galaretką i Truskawkami. Lunch: Biedronka Pierś z Kurczaka, Mroźna Kraina Warzywa na Patelnię po Grecku, Gustobello Gnocchi di Patate. Dinner: Lody, Ciasto z Truskawkami. Snacks/Other: Roshen White Bubble Chocolate, Lody. more...
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Losing 2.2 kg a Week
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Kirin666's Weight History
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