Weigh In record (no journal entry) for 13 June 2021
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105.9 kg
Lost so far: 22.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 71.33g | Prot: 60.07g | Carbs: 206.29g.
Breakfast: Durstlöscher Banane Sauerkirsche, Metzgerfrisch Salami 1A, Goldähren Bauernschnitten, Gekochtes Ei, Stockmeyer Leberwurst Schnittlauch. Lunch: Aldi Flatbread Sandwich, REWE Lasagne Bolognese. more...
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steady weight
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Florian Reichardt's Weight History
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