Weigh In record (no journal entry) for 13 June 2021
|
69.1 kg
Lost so far: 12.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1127 kcal
|
Fat: 34.38g | Prot: 38.24g | Carbs: 160.42g.
Breakfast: Zespri Sungold Kiwi, Passievrucht, Dadel, Everyday Jus d'orange, Materne Aardbeien Confituur, La Vache qui rit Light Smeerkaas, LU Cracotte Volkoren. Lunch: Boni Compote, AH Kleine Krieltjes, Kippenbout. Snacks/Other: Panos Boule de Berlin met Crème, Dadel, Delhaize Bresilienne Taartje, Schweppes Virgin Mojito, Passievrucht. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|