|
Guten Morgen Ihr Lieben
Schönen Sonntag Ihr Lieben
🌸☕️🌸☕️🌸☕️🌸☕️🌸☕️
|
98.7 kg
Lost so far: 16.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
980 kcal
|
Fat: 32.45g | Prot: 67.39g | Carbs: 108.73g.
Breakfast: Aldi Eiweißbrot (35g), Alpro Sojajoghurt - Vanille, Aldi Lachsschinken, Banane. Lunch: Banane. Dinner: Sauce Hollandaise, Aldi Puten-Schinken, Eierpfannkuchen, Spargel. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|