Weigh In record (no journal entry) for 13 June 2021
|
69.4 kg
Lost so far: 9.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1478 kcal
|
Fat: 50.60g | Prot: 85.93g | Carbs: 161.89g.
Breakfast: Maitrefromager Peyrigoux, Bedford Saltufo, Gekochtes Ei, Lätta Halbfettmargarine, Roggenbrötchen, Milbona H-Milch 1,5% Fett, Dinkelbrötchen. Lunch: Hugo, Zucchini, Gelbe Paprika, Ja! Frischkäse Doppelrahmstufe, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ja! Delikatess Bacon, Wilhelm Brandenburg Hänchenbrustfilet. more...
|
Gaining 0.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kamephika's Weight History
|