Weigh In record (no journal entry) for 13 June 2021
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129 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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3211 kcal
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Fat: 108.71g | Prot: 127.47g | Carbs: 243.74g.
Lunch: Baguette, Vin de Table Rouge, Entrecôte de Boeuf, Camembert, Planet Sushi Brochette Saumon, Carrefour Profiteroles au Chocolat, McDonald's Frites (Moyenne), Get 27 Get 27, Champagne, Melon, Mojito. Dinner: Viande, Salade d'Huile et de Vinaigre (Recette Maison), Danone Yaourt Nature, Radis Noir, Pomme. more...
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1625 kcal
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Exercise:
Bike Machine (Cycling) - 45 minutes, Volleyball - 1 hour and 30 minutes, Apple Health - 21 hours and 45 minutes. more...
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Losing 1.2 kg a Week
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