Lunapoops's Journal, 13 Jun 21

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Weigh In record (no journal entry) for 13 June 2021

83 kg Lost so far: 1 kg. Still to go: 28 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2021:

1197 kcal

Fat: 55.47g | Prot: 57.28g | Carbs: 60.00g. Breakfast: Mortadelle, Oeuf Mollet, Nespresso Café , Carrefour Mini Beignet Fourré à la Pomme. Lunch: Galbani Mozzarella, Oeuf (Entier), Bonduelle Salade de Pâtes Tomates, Poivrons et Poulet Grillé. Dinner: Ratatouille Maison, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Snacks/Other: Vin Chardonnay. more...

2676 kcal

Exercise: Bicycling (leisurely) - <16/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Lunapoops's Journal, 13 Jun 21

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Lunapoops's Weight History