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Body fat 10.7
Visceral fat 4
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65.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 49.54g | Prot: 145.75g | Carbs: 125.26g.
Breakfast: El Corte Inglés Almendra sin Piel Cruda Ecológica, Amix Whey Pure Fusion Protein, Carrefour Piña en Su Jugo, Carrefour Bio Copos de Avena. Lunch: Pan Blanco, Carrefour Lomo Embuchado, Pechuga de Pollo. Dinner: Diet Premium Burguer Meat Ternera Queso (Corregida). more...
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steady weight
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Polla_dura's Weight History
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