Weigh In record (no journal entry) for 02 February 2014
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84.4 kg
Lost so far: 8.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2014:
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2165 kcal
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Fat: 124.60g | Prot: 99.13g | Carbs: 186.92g.
Lunch: Sodiê Delícia de Leite II, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Barilla Farfalle. Dinner: Sodiê Delícia de Leite II, Cheesecake, Café do Ponto Quiche Lorraine, Pizza de Queijo de 36 cm (Massa Fina). more...
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steady weight
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luciano_leonel's Weight History
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