Weigh In record (no journal entry) for 13 June 2021
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56.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 27.03g | Prot: 36.68g | Carbs: 150.67g.
Breakfast: Yakult Yakult, Sunpride Pisang Single. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Telur Rebus Lunak, Lemonilo Mie Instan Alami Rasa Mie Goreng. Dinner: Sunpride Pisang Single. Snacks/Other: Jeruk Keprok (Jeruk Mandarin), Kalbe Slim & Fit Cookies Dark Chocolate. more...
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Losing 0.8 kg a Week
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Tharenta's Weight History
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