Weigh In record (no journal entry) for 10 June 2021
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54 kg
Lost so far: 8.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 42.10g | Prot: 30.06g | Carbs: 189.40g.
Breakfast: Roti Goreng. Lunch: Super Bihun Super Bihun Kuah. Dinner: Super Bihun Super Bihun Kuah, Paha Ayam, Nasi Putih. Snacks/Other: Donat Dilapisi Gula. more...
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Gaining 0.7 kg a Week
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irmalin_'s Weight History
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