Weigh In record (no journal entry) for 11 June 2021
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54.8 kg
Lost so far: 29.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 97.05g | Prot: 90.39g | Carbs: 11.23g.
Lunch: Hacendado Aceite de Coco Virgen Extra , Aceite de Oliva Extra Virgen, Aguacate, Hacendado Queso Feta, Serpis Aceitunas Verdes en Rodajas, Hacendado Brotes Tiernos, Mercadona Alitas de Pollo. more...
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Gaining 1.4 kg a Week
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rafaperis's Weight History
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