Weigh In record (no journal entry) for 04 May 2019
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78.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 81.04g | Prot: 36.55g | Carbs: 159.16g.
Breakfast: Tenery Magere Ham Smeerkaas 20+, Vita D'or Tafelmargarine, LU Cracotte. Lunch: Banaan, Vita D'or Pindakaas Naturel, AH Gekookte Gelderse Worst, Lidl Tijgerbruinbrood, Vita D'or Tafelmargarine. Dinner: Jumbo Kropsla, Thee, Knorr Satésaus, Vita D'or Margarine, Jumbo Gehaktballetjes Naturel, AH Excellent Meergranen Baguette. Snacks/Other: Koekkie Koffiekoek, Jumbo Ribbel Chips Paprika, Jumbo Lange Vingers, Koffie met Melk, Pally Kaneel Biscuit, Groene Thee. more...
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Gaining 5.3 kg a Week
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ikwilafvallen1960's Weight History
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