Weigh In record (no journal entry) for 05 July 2020
|
95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1308 kcal
|
Fat: 54.23g | Prot: 49.63g | Carbs: 165.49g.
Breakfast: Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas), Leche Descremada, Unimarc Media Palta, Huevo Cocido, Arepa Asada. Lunch: Unimarc Media Palta, Carne Molida de Res (90% Magra / 10% de Grasa), Lider Arroz Pregraneado. Dinner: Almendras, Manzanas Fuji. Snacks/Other: Peras. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|