Weigh In record (no journal entry) for 12 June 2021
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69.6 kg
Lost so far: 10.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 16.73g | Prot: 43.27g | Carbs: 62.08g.
Lunch: Cenouras, Batata Inglesa, Filé de Frango Grelhado, Turquesa Feijão Preto, Salada Vinagrete. Snacks/Other: Cacau Show Bombom de Chocolate Ao Leite Recheado com Trufa de Chocolate Ao Leite, Abacaxi. more...
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Losing 2.8 kg a Week
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