Weigh In record (no journal entry) for 12 June 2021
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53.9 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 41.59g | Prot: 97.20g | Carbs: 117.62g.
Lunch: Peras Asiáticas, Huevo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Ternera. Dinner: Manzana Roja, Dos Anclas Salsa Caesar, Okey Atún Desmenuzado al Natural, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Almendras, Kiwi, Banano, Palta, Finlandia Queso Crema Light, Fargo Pan Salvado Plus, Milkaut Leche en Polvo Descremada. more...
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Losing 0.1 kg a Week
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Gabana260's Weight History
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