Weigh In record (no journal entry) for 12 June 2021
|
93.0 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
917 kcal
|
Fat: 35.58g | Prot: 32.21g | Carbs: 128.87g.
Lunch: Cheese Pizza. Dinner: Kikkoman Teriyaki Sauce, Tomatoes, Perdue Chicken Breast Strips, Lemon Juice. Snacks/Other: Hershey's Lite Chocolate Syrup, Whole Milk, Whole Milk, Hershey's Lite Chocolate Syrup, Hershey's Lite Chocolate Syrup, Whole Milk, Bob's Red Mill Unsweetened Shredded Coconut. more...
|
Gaining 9.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michaelschmitt's Weight History
|