Weigh In record (no journal entry) for 12 June 2021
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49.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 99.56g | Prot: 82.48g | Carbs: 36.61g.
Breakfast: Té Matcha. Lunch: Hacendado Leche de Almendras Zero, Mantequilla de Sésamo (Tahini) (a Partir de Granos), Hacendado Brotes Tiernos , Queso Provolone, Pan yogurt, Hacendado Aguacate, Mercadona Hamburguesa Vacuno. Dinner: Huevo, Eroski Aguacate , El Granero Psyllium, Hacendado Yogur de Proteinas, Hacendado Semillas de Chia, Linwoods Semillas de Lino Molidas , Linwoods Semillas de Cáñamo, Mantequilla de Maní (Salada). more...
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Gaining 3.5 kg a Week
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Lilik2020's Weight History
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