Weigh In record (no journal entry) for 12 June 2021
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61.4 kg
Lost so far: 0.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 55.39g | Prot: 66.76g | Carbs: 181.62g.
Breakfast: Granola, Zespri Kiwi , Magere Yoghurt, Thee. Lunch: Wortelsoep, Kaas, Delhaize Beenham, Wit Brood. Dinner: Lindemans Kriek, Olijfolie, Gele Paprika's, Spitskool, Komkommer (met Schil), Colruyt Varkenshaasje, Volkoren Tortilla, Coca-Cola Cola Zero. Snacks/Other: Pink Lady Appels, Popchips Barbeque, Storck Merci, Snack A Jacks Rijstwafel Barbecue Paprika. more...
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1625 kcal
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Exercise:
Ironing - 30 minutes, Grocery Shopping - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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VlinderEv's Weight History
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