Weigh In record (no journal entry) for 12 June 2021
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103.1 kg
Lost so far: 10.4 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 67.70g | Prot: 65.72g | Carbs: 268.34g.
Breakfast: BioBio Gouda-Scheiben, Möhren, Edeka Paprikalyoner, Brot, Bresso Leichtgenuss Feine Kräuter, Oatly Hafer Barista Edition, Kaffee (Gemahlen), Äpfel. Lunch: Reis (Gekocht), BioBio Tomaten Sahne Sauce. Dinner: Bofrost Schinkenspätzle. more...
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steady weight
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Darksign2010's Weight History
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