Weigh In record (no journal entry) for 12 June 2021
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55.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 29.83g | Prot: 24.99g | Carbs: 131.79g.
Breakfast: Sambal Goreng, Mie, Telur Dadar, Nasi Kuning. Lunch: Pisang, Morin Selai Cokelat Kacang, Roti Gandum Panggang. Dinner: Keripik Tempe, Telur Dadar atau Telur Orak-Arik , Tumis Buncis, Nasi Putih. more...
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Gaining 0.1 kg a Week
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zeilaputri's Weight History
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