Weigh In record (no journal entry) for 12 June 2021
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 54.28g | Prot: 40.78g | Carbs: 207.38g.
Breakfast: Mangues, Nixe Filets de Maquereaux à la Moutarde, Marque Repère Riz Complet (Cuit). Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, A Bicyclette Yaourt Avoine Riz Amande, Huile d'Olive, Tomates, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Oeuf, Marque Repère Riz Complet (Cuit). Dinner: A Bicyclette Yaourt Avoine Riz Amande, Auchan Bio Chocolat Noir 70%, Mangues, Céréal Bio Pavés Fondants Patate Douce, Citron Confit et Coco, Tomates. Snacks/Other: Nectarines. more...
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steady weight
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yesican13's Weight History
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