Weigh In record (no journal entry) for 12 June 2021
|
70.4 kg
Lost so far: 56.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1838 kcal
|
Fat: 66.76g | Prot: 111.57g | Carbs: 178.91g.
Breakfast: Jordgubbar, Lindahls Kvarg Vaniljsmak. Lunch: Nick's Chocolate Wafer. Dinner: ICA Babyspenat, Cocktailtomater, Vitlöksdipp, Peka Kryddig Kulpotatis , Kronfågel Butiksgrillad Kyckling. Snacks/Other: Estrella Vitlök, Gräslök och Chili , Jordgubbar, Mousserande Vin Mousserande Cava , ICA Drömmar, ICA Kanelbullar, Göteborgs Brago. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hypnosmatte's Weight History
|