Barre des 60 kg passée ☺️☺️ J’entre dans un IMC « normal » (formule nouvelle de Nick Trefethen)
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 35.67g | Prot: 85.33g | Carbs: 142.73g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: So Shape Macaroni & Cheese. Dinner: Moutarde, Maille Velours de Balsamique, Tomates, Sodeb'O Dolce Pizza Prosciutto. Snacks/Other: Lutti Arlequin Tendre, Fleury Michon Rôti de Poulet Cuit 100% Filet (40g), Krisprolls Petits Pains Suédois Dorés . more...
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Losing 2.1 kg a Week
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Comments
Super bravo 👍ont reste motivé bon week-end
12 Jun 21 by member: Nlono7700
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12 Jun 21 by member: moua5679
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12 Jun 21 by member: *Aurore
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