Weigh In record (no journal entry) for 12 June 2021
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66.5 kg
Lost so far: 6.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 37.45g | Prot: 49.09g | Carbs: 68.56g.
Breakfast: Вода. Lunch: Магнит Апельсин, Сливы, Роллтон Пюре Картофельное с Сухариками, Красная Цена Каша Овсяная со Сливками, Жареное Яйцо без Жира. Dinner: Горчица, Петрушка, Лук, Яйцо, Жареное Яйцо без Жира. more...
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2039 kcal
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Exercise:
Cross Training - 10 minutes, Hiking - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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vikvivik's Weight History
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