Weigh In record (no journal entry) for 12 June 2021
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82 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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187 kcal
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Fat: 1.24g | Prot: 4.53g | Carbs: 42.43g.
Dinner: Cristaline Eau de Source, Pain de Blé (y compris les Baies de Blé), Sun Dattes Deglet Nour, Florette Laitue Iceberg, Papaye, Nectarines. more...
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Losing 1.8 kg a Week
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