Weigh In record (no journal entry) for 02 February 2014
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49.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2014:
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1826 kcal
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Fat: 82.38g | Prot: 86.03g | Carbs: 187.11g.
Breakfast: Бублик, Салат Крабовый, Чай Несладкий. Lunch: Несквик Какао, Говяжья Сосиска, Омлет или Яичница с Сыром. Dinner: Манго, Курица Вареная. Snacks/Other: Нестле Кит Кат, Чай с Лимоном и Сахаром, Бублик, Бабкины Семечки Семечки. more...
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1352 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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