Weigh In record (no journal entry) for 12 June 2021
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97.7 kg
Lost so far: 8.6 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 6.34g | Prot: 18.86g | Carbs: 26.41g.
Breakfast: Магнит Салат Листовой, Огурец (с Кожурой), Магнит Помидоры Черри, EatMeat Рулет из Цыпленка "Куриный", Просто Хлеб Пшеничный. more...
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Losing 2.0 kg a Week
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Tatoshkam's Weight History
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