Weigh In record (no journal entry) for 12 June 2021
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84.1 kg
Lost so far: 2.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 8.25g | Prot: 14.51g | Carbs: 56.51g.
Breakfast: Coop Naturaplan Bio Vollkorn Haferflöckli, Äpfel, Milch. Lunch: Galiamelone. more...
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Gaining 3.5 kg a Week
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Gotthard65's Weight History
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