😳😮😓????
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69.2 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 59.19g | Prot: 69.49g | Carbs: 114.02g.
Breakfast: Halfvolle Melk, Koffie. Lunch: Knorr Asperge Crème Soep. Dinner: Scampi, Gebakken of Geroosterde Zalm, Knoflookbrood. Snacks/Other: Chips, Kempi Melba Toast, La Chouffe Bier, Droge Worst, Carrefour Tzatziki, AH Oude Kaas, Granini Tomatensap. more...
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Gaining 6.3 kg a Week
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Comments
vocht door de warmte misschien?
12 Jun 21 by member: yelenake
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Ik hoop het ... 😓 nochtans de hele week echt goed opgelet en niet gezondigd. Echt demotiverend ...
12 Jun 21 by member: Fateje
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