Weigh In record (no journal entry) for 11 June 2021
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42.5 kg
Lost so far: 4.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 74.09g | Prot: 63.53g | Carbs: 161.30g.
Breakfast: Mike Mitchell's Pastrami, Греческий Салат, Яйцо. Lunch: Греческий Салат, Жульен с Курицей и Грибами. Dinner: Черешня, Абрикосы, Арбуз. Snacks/Other: K-Classic Sandwich Vanille, Aldi Nussschnecke, Berief Bio Kokos Natur. more...
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Losing 0.7 kg a Week
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luizagalf's Weight History
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