Weigh In record (no journal entry) for 12 June 2021
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68.1 kg
Lost so far: 9.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 48.86g | Prot: 80.74g | Carbs: 141.65g.
Breakfast: Banane, Jardin Bio Beurre de Cacahuètes, Pain de Seigle. Lunch: Marque Repère Emmental, Salade de Fruits, Nutrisaveurs Aiguillettes de Poulet et Champignons à la Crème, Gratin de Courgettes, Marque Repère Macedoine, Mayonnaise Légère. Dinner: Sundae au Caramel Chaud, Pâtes Fraîches (Cuites), Crevette, Lidl Tomates Pelées . more...
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Losing 2.8 kg a Week
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lilou4877's Weight History
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