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hari ini sama dgn kemarin
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74.4 kg
Lost so far: 2.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 58.58g | Prot: 72.47g | Carbs: 83.23g.
Lunch: NutriSari Jeruk Peras, Sinti Bumbu Pecel, Udang Goreng, Sayuran Mentah, Ikan Pari. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Telur Rebus, Mie Sedaap Rasa Soto. more...
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steady weight
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aischaza's Weight History
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