Weigh In record (no journal entry) for 12 June 2021
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61 kg
Lost so far: 9.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 24.18g | Prot: 31.55g | Carbs: 39.55g.
Breakfast: Овсяноблин, Zero Низкокалорийный Джем Абрикос, Магнит Банан, Ничего Лишнего Арахисовая Паста, Tassimo Капучино. more...
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Gaining 1.4 kg a Week
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