Emk4.'s Journal, 12 Jun 21

Weigh In record (no journal entry) for 12 June 2021
58.4 kg Lost so far: 0 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2021:
282 kcal Fat: 10.98g | Prot: 20.19g | Carbs: 24.19g.   Breakfast: FruVita Skyr Naturalny, Lidl Kajzerka Wieloziarnista, Ogórek (Obrany), Jajko na Twardo. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
391 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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Emk4.'s Weight History


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