Weigh In record (no journal entry) for 12 June 2021
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60.3 kg
Lost so far: 22.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 61.16g | Prot: 71.80g | Carbs: 37.02g.
Breakfast: Natura Сыр Лёгкий Сливочный 16%, Жареное Яйцо без Жира. Lunch: Кубанский Молочник Творог Обезжиренный со Сметаной 7,5%. Dinner: Сыр Маасдам, Сыр Российский, Избенка Сыр Адыгейский. Snacks/Other: Черешня. more...
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Losing 0.3 kg a Week
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nnnnn700's Weight History
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