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Body fat 11.2
Visceral fat 4
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65.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 77.40g | Prot: 170.20g | Carbs: 164.32g.
Breakfast: Zespri Kiwi Green, El Corte Inglés Almendra sin Piel Cruda Ecológica, Amix Whey Pure Fusion Protein, Eco Cesta Copos de 5 Cereales. Lunch: Aceite de Oliva, Huevo, Carrefour Claras de Huevo. Dinner: Wasa Sesam, Aceite de Oliva Extra Virgen, Hacendado Pechuga de Pollo. Snacks/Other: Carrefour Corn Flakes Bio, Carrefour Arándanos Congelados, Hacendado Avellana Natural, Carrefour Queso Fresco Batido Desnatado 0%, HX Nutrition ISO 100%, Banano. more...
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Losing 4.9 kg a Week
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Polla_dura's Weight History
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